T’ai Chi Lessons (Every Monday 1pm and 7pm)
Kwas Shop and Bar 3 Viaduct Street, HuddersfieldWould you like to benefit from an ancient Chinese system of breathing exercises and Chinese yoga? Slow body movements together with deep breathing techniques were found to promote personal benefits to those who practiced them. These include generating more personal energy, a strengthening respiratory system, greater body flexibility and an enhanced feeling of well-being. New ...